Grow Green; Grow Healthy, 
With The Easiest Garden On Earth. Taste the Fresh Picked Difference!

Grow your own food in your backyard year-round!

There is no weeding, tilling, kneeling, or getting dirty! The Tower Garden™ is a plug and play vertical garden. There is no need to have a “green thumb.” The Tower Garden™ includes everything you need to start growing. It is easy to assemble and fun for the whole family to watch your food grow from seed to an abundant harvest ready to eat for dinner. Tower Gardens fit easily on urban patios or rooftop gardens.

Go Green by growing with a Tower Garden™!

The Tower Garden™ uses a closed system technology to recycle 100% of the nutrients and water. This means the plants use as little as 5 percent of the nutrients and water that is commonly used in conventional and organic farming. The Tower Garden™ is assembled in the USA, and the majority of its components are sourced and made in the USA.

Save money by growing your own food!

The Tower Garden™ can save you hundreds of dollars a year in healthy food that is also clean, safe, pesticide free, and highly nutritious. Your vegetables will grow in at least half the time it would normally take in the soil! Grow everything from gourmet lettuces and herbs, to edible flowers, to beautiful vine ripened tomatoes.

The world’s first, one of a kind, patented Tower Garden™

• Grows 20 plants per tower, purchase add-on kits and grow up to 44 plants!
• Grow almost any vegetable, herb or flower
• Requires as little as 5 percent of traditional water & growing nutrients
• Can produce crops in a fraction of the time it takes to grow in soil
• With a submersible heater, grow in colder climates
• No growing experience necessary

• Self sustainable ~ greener planet
• Safer food ~ Small environmental foot print
• Supports “Locavore” Movement – grow your own healthy food
• Fun and educational for the whole family

       Ask about our Introductory SPECIAL payment plan:

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www.mwilderjuiceplus.com

Folks, This very important knowledge to have especially as we spend time with family over the holidays

STROKE IDENTIFICATION: During a BBQ, a woman stumbled and took a little fall – she assured everyone that she was fine (they offered to call paramedics) ….she said she had just tripped over a brick because of her new shoes. … They got her cleaned up and got her a new plate of food. While she appeared a bit shaken up, Jane went about enjoying herself the rest of the evening. Jane’s husband called later telling everyone that his wife had been taken to the hospital – (at 6:00 pm Jane passed away.) She had suffered a stroke at the BBQ. Had they known how to identify the signs of a stroke, perhaps Jane would be with us today. Some don’t die. They end up in a helpless, hopeless condition instead. It only takes a minute to read this.

A neurologist says that if he can get to a stroke victim within 3 hours he can totally reverse the effects of a stroke…totally. He said the trick was getting a stroke recognized, diagnosed, and then getting the patient medically cared for within 3 hours, which is tough.

RECOGNIZING A STROKE:

Thank God for the sense to remember the ’3′ steps, STR. Read and Learn! Sometimes symptoms of a stroke are difficult to identify. Unfortunately, the lack of awareness spells disaster. The stroke victim may suffer severe brain damage when people nearby fail to recognize the symptoms of a stroke. Now doctors say a bystander can recognize a stroke by asking three simple questions:

S * Ask the individual to SMILE.

T * Ask the person to TALK and SPEAK A SIMPLE SENTENCE (Coherently, i.e. It is sunny out today.)

R * Ask him or her to RAISE BOTH ARMS.

If he or she has trouble with ANY ONE of these tasks, call emergency number immediately and describe the symptoms to the dispatcher. New Sign of a Stroke ——– Stick out Your Tongue

Frederick C. Hatfield, Ph.D.

The Blendtec® Total Blender utilizes the same cutting-edge technology and powerful motor used in restaurants, coffee houses, and smoothie shops around the world. The Blendtec® Total Blender comes with microprocessor controlled electronics that boast 6 pre-programmed blend cycles. At the touch of a button the blender can make fresh whole juice, delicious smoothies, freezing cold ice cream, and it can even make steaming hot soup in under 90 seconds! The Total Blender knows when to speed up and slow down to get a perfectly consistent blend every time. The patented jar design can reach blade tip speeds of up to 320 M.P.H., providing more than enough power to easily turn ice into snow in seconds.

Fresh Ginger Pumpkin Bread

This moist quick bread is full of spices and is made using whole wheat pastry flour
to offer a wholesome tenderness to the loaf.

Ingredients:

¼ C almond or soy milk

⅓ C coconut oil, melted

¾ C sucanat

1 C pumpkin purée

1 medium apple, cored and seeded

1Tbsp ginger root, peeled

2 tsp pumpkin pie spice

1 tsp vanilla extract

¼ tsp baking powder

½ tsp kosher salt

1 tsp baking soda

1 ⅔ C whole wheat pastry flour

Directions:

Preheat oven to 350°F.
Add first 8 ingredients to WildSide jar and secure lid.  Press “Speed Up” to Speed 5 and allow full
cycle to run.  Add the remaining
ingredients and secure lid.  Press
“Pulse” 6-8 times to incorporate dry ingredients.  Using a spatula, scrape down sides of jar and
add batter to a greased 8”x4” loaf pan.
Bake for 40-45 minutes until done.

Nutrition info per serving:

Servings 12

Serving Size 1 slice

Calories 180

Fat 6.5 g

Saturated Fat 4.5 g

Cholesterol 0 mg

Sodium 190 mg

Carbohydrates 29 g

Fiber 3 g

Sugar 14 g

Protein 2 g

Raw foods put you back in touch with food’s real taste, real texture, and whole fiber.
Eating raw foods allows you to keep a good balance of enzymes in your system as
well. When you combine a diet higher in raw foods with the use of juicing, you
get the added advantage of concentrated vitamins and minerals in a readily
bioavailable form. Click here for the Best Blender around!

Related articles

• Juice it UP! (mswilder28.wordpress.com)
• What Are Raw Foods? (eatrightforyourbody.wordpress.com)

http://health.yahoo.net/experts/menshealth/should-you-quit-taking-vitamins